Ground and Grow

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Let me just start off by saying I am SO GLAD that I chose to focus on staying grounded for the month of May. I think the Universe subconsciously planted the thought into my brain because it knew how much I was going to need to remember and practice this myself this month.

As I mentioned in earlier posts, I’ve got a lot going on in my life right now – my kids have lots of things happening, I’ve got a lot going on with my full-time job, I’m still trying to get my health in order, and several other things. Blah blah blah! All things you probably know if you’ve been reading this blog for any length of time, so I will spare the regurgitation of all the details.

But how do you stay grounded when something REALLY GOOD happens? I’m talking about something that is going to require you to step out of your comfort zone, but you know you need to do it if you’re going to reach your goals. After all, if you keep doing the same old thing, you eventually stop growing, right?

And what if, by doing this thing that could be so great for you, you end up upsetting some people or disappointing them? What then?

Over the past two weeks, I’ve had two amazing things come my way. Things I wasn’t expecting, but could be amazing opportunities for me to grow, both as a yoga teacher and in my full-time career.

One thing is that I was asked to lead two yoga classes at a big conference my company hosts in June each year. This conference is attended not just by some of our employees, but by executives and employees of our hospitals, as well as the vendors we contract with for hospital supplies. I believe when all is said and done, there will be over 3,000 people in attendance at this conference. Now, of course not ALL of these people will be coming to my yoga classes. But a good number of them could. This is my chance to showcase who I am to some very important people in the world of healthcare! My biggest dream in terms of my yoga teaching is to be able to help people understand the difference yoga can make in terms of helping people feel better. So of course, I feel pressure to do the most amazing job EVER, right?

The second thing is that I may have an opportunity to take my career at my company in a slightly different direction. A direction I have been wanting to explore for some time, but there wasn’t an opportunity to take advantage of it until now. If it all works out, this would be the first time since 1997 that I haven’t worked in Information Technology in some capacity. It would allow me to immerse myself in the business side of things, which is something I have been saying I want to do for at least a couple of years now. But what if I totally suck at it? What if it’s not as secure as the IT field?

If these things had hit me a few weeks ago, I would have been a basket case. Worrying day and night about how I should handle things, what could go wrong, whether or not I am good enough. You know, the negative self-talk we all say to ourselves when big changes are about to happen. That self-talk that, if we listen to it, will keep us right where we are, comfortable and “safe”, leaving ourselves with the continually nagging thought of “What if…”.

Thankfully, I’ve been working very diligently on staying grounded no matter what comes my way. My yoga practices have been more focused on mindfulness, and trying not to let every little distraction get in the way of where I want to go. As I move into my poses, I’m focusing on moving more slowly so that I can more effectively maintain my steadiness and my breath.

I guess it must be working, because I feel pretty great, to be honest. This past weekend, I was so happy and relaxed. My family didn’t know WHAT to make of that – I think my husband and daughters thought I’d been kidnapped by aliens and replaced with a clone!

All I know is that for me, by becoming a bit more grounded, my seeds are starting to erupt from the ground. I’ve worked really hard this past year to figure out the direction I want to go. I’ve been diligently working on planting the seeds to make my dreams a reality, and now I am finally starting to see the fruits of this hard work. It hasn’t been easy, but by working to ground myself and sticking to what matters to ME, things are finally starting to grow in a way that makes me happy. Bill Cosby said it best in the quote above…for so long, I was trying to make everyone around me happy, and that’s what probably ended up making me feel so stressed and grumpy and miserable. Who wants to be around someone like that? NO ONE!

So, I will continue working on staying grounded. Not just for the rest of this month, but hopefully for a lifetime. As things continue to grow for me, I need to make sure I don’t let the uncertainty of new ventures get to me. I need to make sure that I continue to do things that make ME happy…if others end up benefitting from the things I do as well, then great! But I now know that my success depends on taking on things that allow me to stay true to myself, things that allow me to establish my roots and see what grows as a result.



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11 thoughts on “Ground and Grow

  1. Meagan Ellington May 14, 2014 — 6:04 PM

    Wow! Congratulations! It sounds like you have a super month coming up. Where is your conference? I have a friend (Rosalinda McGarity) who teaches yoga in Anderson, SC. Do you ever go to yoga training in your area? If you ever meet her, she is one of my dearest friends – one of those people who will stand up for a friend anytime, anywhere.
    Congrats again! Love you, Meagan


    1. Oh, and I do go to yoga trainings around here as often as I can afford it…I will look out for Rosalinda.


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