Heart Chakra (S2, E14) SC Yoga Girl

In today's episode, Melanie breaks down the Heart (Anahata) Chakra. You'll learn how to tell when you're balanced in this chakra, as well as signs it is depleted, blocked or overactive. Melanie also shares a variety of things you can do to heal and bring the Heart Chakra back into balance. For more information on Melanie and her offerings, check out scyogagirl.com, or email Melanie at melanie@scyogagirl.com. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
  1. Heart Chakra (S2, E14)
  2. Solar Plexus Chakra (S2, E13)
  3. Sacral Chakra (S2, E12)
  4. Root Chakra (S2, E11)
  5. For the First Time (S2, E10)

Melanie Deal loves to share her yoga and wellness journey with everyone, because she truly believes that everyone’s journey matters. Her journey has been filled with moments of both joy and pain, and through it all, she has immense gratitude for everything she has been given.

On the SC Yoga Girl Podcast, Melanie will cover topics related to all the pieces and parts of yoga and overall wellness. Therefore, you will find a diverse set of episodes that will speak to the mental, emotional, physical and spiritual pillars that help us achieve our best health and our best self.

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