Finding the Right Style of Yoga (S1, E15) SC Yoga Girl

In the Season 1 finale, Melanie talks about how to find the right style of yoga for you. She covers 9 of the most popular styles, so that you have the information you need to find something you can love and enjoy for years to come. For more information on Melanie and her offerings, check out scyogagirl.com. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/scyogagirl/support
  1. Finding the Right Style of Yoga (S1, E15)
  2. Ayurveda for Beginners (S1, E14)
  3. Tips for Staying Focused when Distracted (S1, E13)
  4. Tips for Beginner Yogis (S1, E12)
  5. Tips for Managing Anxiety/Panic (S1, E11)

Melanie Deal loves to share her yoga and wellness journey with everyone, because she truly believes that everyone’s journey matters. Her journey has been filled with moments of both joy and pain, and through it all, she has immense gratitude for everything she has been given.

On the SC Yoga Girl Podcast, Melanie will cover topics related to all the pieces and parts of yoga and overall wellness. Therefore, you will find a diverse set of episodes that will speak to the mental, emotional, physical and spiritual pillars that help us achieve our best health and our best self.

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